Job Burnout … and what to do about it

man sitting in front of three computers

Burnout is caused by a combination of thoughts and environmental stressors. Here are the top 3 ways to begin to remove the harmful effects of burnout. *WHAT EXACTLY IS BURNOUT? * Burnout is the experience of feeling completely drained. This can mean physically exhausted, mentally tired, emotionally spent, and often with a heavy layer of … Continue reading Job Burnout … and what to do about it

7 Self-Care Strategies To Land Your Dream Career

It’s true, you really can get that dream career. AND, starting here, with these simple, straightforward self-care practices, is the fastest way to getting what you want. (I know this for sure!) 1.Hit Pause. You’ve been busy, I know you have. Scrolling job boards, reading up on common interview questions, and generally stressing how you … Continue reading 7 Self-Care Strategies To Land Your Dream Career